22 Days Inner peace Himalayas camping Manaslu Circuit trek with Tsum Valley Visit

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22 Night/23 Days
Min Age : 12+
Max People : 20
Trip Overview

Manaslu Circuit Trek is the most beautiful trekking trail to the 8th highest mountain in the world. It is a popular trekking destination but has fewer trekkers trekking around. Manaslu base camp trek is also known as Nepal’s last Himalayan Jewel. The highest point on this trek is Larkya la pass” which is one of the dramatic passes crossing the Himalayas. This route is also taken as the best alternative to the classic Annapurna Circuit. As road construction has taken the best of the Annapurna Region. This route is also known as the salt trading route Manaslu to the Annapurna conservation area. Nowadays lots of tourists visit Manaslu due to road construction in the Annapurna region. Lots of bloggers give reviews for Annapurna trek vs Manaslu Trek.

We start our Manaslu Circuit trek with a drive to Aarughat and trekking along the Budi Gandaki river. Most of the region of our trek is in the region of Nupri. It is an area with a strong influence on Tibet following the trade route. We will also see the most beautiful mountain views. Chuli, Cheo Himal, Larke peak, Himlung, Annapurna II, and Mt Manaslu. The crossing of Larkya pass offers us superb views of all these mountains. Once we descent we will pass through beautiful alpine valleys at Bhinthang and Jagat. Furthermore, we join the classic trail of Annapurna during trekking. Finally, we end our trek with a drive and one night stay in Pokhara and In Kathmandu.

This Manaslu Circuit Trekking takes you to the restricted region of the Manaslu region. This trek is best suited for camping trek but now you can get to stay in a tea house. Manaslu round trek exhibits the most prestigious mountain vistas, fascinating culture. Biological diversity makes it a unique place to travel.

How difficult is the Manaslu trek or Manaslu Circuit Trek?

The total distance you will travel on the Manaslu Circuit trek is around 177 kilometers. Furthermore, you will also cross some of the passes like Larkya Pass standing at 5213 meters above sea level. While on the trek you will be a hike for 15-20 km per day with beautiful views all around. This trek offers a moderate to challenging trail in Nepal trek during the crossing of the pass.

Feel free to check out our Manaslu trek cost, itinerary, and departure dates.


Day 01: Arrive in Kathmandu

Upon arrival met by a Parikrama Treks representative. Transfer to Hotel. We will provide a short briefing about Pilgrimage Tour to Muktinath.

Day 02: Kathmandu (1300 m) preparation for Manaslu Circuit Trek

Today we will visit the cultural sites of Kathmandu.  We will provide a short briefing about Manaslu Circuit Trek.

Day 03: Drive to Gorkha (1150 m / 6 hrs) Trek to Bhogteni (500 m / 2 hrs)

Today early morning we take a jeep ride to Gorkha for four hours. We begin our trek from Gorkha to reach Bhogteni.

Day 04: Trek Bhogteni to Baluwa (1000 m / 6 hrs)

We will ascend the valley of Dhorandi. Today you will have a comfortable journey and beautiful scenery of rice fields.

Day 05: Trek Baluwa to Barpak (1950 m / 6 hrs)

We follow the river trail before starting a steep climb up to the pretty Gurung village.

Day 06: Trek Barpak to Laprak (2200 m / 5 hrs)

Today is a steep climb to the Col de Pushu (2850m) and descend to the big town of Laprak. You will have Beautiful views of the Buddha and Ganesh Himal.

Day 07: Trek Laprak to Khorla Bensi (1000 m / 6hrs)

Today we descend to cross the river and then climb to the side of mountains and Singla pass (2500m). We have a long descend to join the Budhi Gandaki.

Day 08: Trek Khorla Bensi to Jagat (1360 m / 6 hrs)

We walk along the river and continue through grooves. We cross the Yaru Khola and climb up a paved path to Jagat. Today you will also have a permit check for an entry into the Manaslu conservation area

Day 09: Trek Jagat to Pewa (1750 m / 6 hrs)

We walk along the cliff above an impressive gorge before reaching our camp in a forest. You may see monkeys hiding in the bushes.

Day 10: Trek Pewa to Ghap (2340 m/5 hrs)

Today we will make our trail through the bridges and gateways. The vegetation changes and the climate is alpine.

Day 11: Trek Ghap to Lho (3100 m / 6 hrs)

Today we will encounter pilgrims’ sites on the famous Salt Road. We make a short stop in the village of Namrung to visit his beautiful monastery.

Notes: Most of the altitude sickness symptoms appear above 3000 meters altitude.

Day 12: Trek Lho to Samagaon (3550 m / 4 hrs)

We will visit Tibetan villages on the way and Manaslu, Tsum valley seems very close. As altitude grows and coniferous forest will give way to birch.

Day 13: Rest day at Samagaon

Today is a rest day for acclimatization you can also hike to the base camp of Manaslu (4400 m). It lies near the beautiful Moraine lake Birundra Kund. You can also go for a side trip for your treks in Nepal to Lakes.

Day 14 Trek Samagaon to Samdo (3700 m / 3 hrs)

We will take a hike to the historic Tibetan refugees who fled their country. You will see the tangled alleys with houses all around.

Day 15: Trek Samdo to Dharamsala (4470 m/4 hrs)

Today we trek to the glacial valley to gain the foot of the glacier and Karkya stone shelter. Today we will have a very nice view of Manaslu and Syacha glacier.

Day 16: Trek Sharmasala to Bhimtang (3600 m/9 hrs)

Today’s walk is longer than on other days. We will have a unique view of huge glaciers and the north face of Manaslu. Himal Chuli, Kang Guru, and Annapurna’s massif views make it more beautiful.

Day 17: Trek Bhintang to Tilje (2300 m / 6 hrs)

We will have a long descend to the forest where there is a special atmosphere. Rhododendrons, mosses, and lichens, the noise of the torrent create a magical setting.

Day 18: Trek Tilje to Tal (1700 m / 5 hrs)

We leave behind the Manaslu trail and find the classic Annapurna in reverse. We are in the valley of Marsyandi.

Day 19: Trek Tal to Syange (1130 m/5 hrs)

The valley widens. Greenfields and rice paddies reappear. We find a tropical climate.

Day 20 Bhulbule (750 m/5hrs)

Today we Climb up the hill of Bahudanda and then descend to the river. This is our last night in the mountains.

Day 21 Drive back to Kathmandu (1300 m / 5 hrs)

After a short walk, we take a drive back to Kathmandu.

Day 22 Kathmandu and end of Manaslu Circuit trek

Today is a free day to explore the valley

Day 23 Departure

Around Manaslu trek Journey Ends.

Cost Details

TREK COST: USD 2,300.00 per person on Twin sharing room accommodation
Single Supplement: USD 350 Per Person

Service Highlight

  1. Guarantee first flight of Domestic airlines
Departure dates for 2022 Departure dates for 2023 – 2024
March 14
April 14
May: 03, 18
Sept 14
Oct 14
Nov: 08, 24
March 10
April 15
May: 18
Sept 10
Oct 15
Nov: 10


Price Includes

  • Transfers airport / hotel / airport and transportation during the tour
  • The transportation tour of Kathmandu and its valley
  • Accommodation with breakfast in comfortable 2 * hotel room in Kathmandu
  • Permits and entrance to national parks trek
  • Full board during the trek (12 days)
  • The language guide for 6 people or more
  • The English-speaking guide if less than 5 people
  • Tents, mattresses, kitchen equipment
  • Stewardship and logistics for the trek: Sherpa, a porter for 2 persons (weight 12 kg bag per person)
  • Insurance, transport, pensions for the local team

Price Excludes

  • Meals in Kathmandu
  • Drinks and personal expenses
  • Equipment (sleeping bag, walking sticks, etc..)
  • The visa and the international ticket
  • Gratuities (allow about 2-3 USD per day / per person)
  • Personal insurance mountain rescue and repatriation (required). Ask your insurer to make sure you are properly covered.